First blog

Right, I'm back with my slow poke (s)training for the 10k! Went for a run today, once round Sefton park to see how many more injuries I could pick up!! Thankfully none. Gonna stick to a gentle pace for now till my ankle recovers from an injury I picked up a few weeks ago (haven't been running or gym for about 3 weeks). Made it round successfully even though it was only a short run I was glad to get round. Jay could probably have moonwalked around twice in the time I took!!

Planning on going again on thursday. Thanks to everyone who's watching our blog and supporting our fight to raise money to help Myeloma UK.

Ian