I did it!

I completed the 8k in 51minutes 37seconds.
The weather was ideal and the run has enabled me to better prpare for the 10k.I was a little cautious as to how I would feel running with a group of pepole having run alone so far however if anything it was beneficial as it introduced an element of competition.
I am really pleased with my time and this has now spurred me on for the 10k which is now only 5 weeks away.
As always James was a great support and we agreed that we would seperate at the start to enable him to run to his full capability which of course he did.
Liz supported Geoff whilst I was away and ensured that he was fed watered and medicated on time!She also managed to get him to the finishing line which made it all worthwhile for me.
She then changed roles completely and became chief chef by cooking us all a lovely fattening but reasonably healthy lunch.
I have really enjoyed today and I am spurred on to my next run after the hospital on Tuesday.